Wednesday, July 9, 2014

Days 89 and 88...counting down from 100

My father is dying and is receiving hospice care in his home so I have been very distracted and haven't done a good job of tracking what I have been eating on day 89 but it was all raw food.

On day 88, I ate:
Green Juice - chard and bok choy with lemon, parsley, ginger and apple
Seaweed snacks - toasted seaweed
Arugula salad
2 plums
1 kiwi
1 slice of buttered whole-wheat toast - weird!

I have lost 6 pounds so far, which matches the norm of 1/2 pound per day that I have been reading that other people experience on this eating plan.  Only 44 more to go!

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